TRANSFORM Q+A WEBINAR

READY TO feel stronger, more energized, and confident in your body again?

If you’re like my other clients over 35, you probably want to lose a few pounds, tone up, and feel energized enough to hike, travel, and do all the things you love in life.

But you’re probably at the height of your career, balancing the demands of work with caring for aging parents, potentially raising kids, and managing your own health concerns.

You might feel stuck in your packed schedule and unsure which fitness strategies will be worth your valuable time.

That’s why I created my online wellness course for busy women over 35, Transform. So far, it’s helped my clients:

• Go from no exercise to moving their bodies daily in just two months.

• Regain strength after knee and shoulder replacements.

• Shrink their waistlines, lose weight and tone up. (One client lost 3 cm around her waist in 8 weeks, even without following my advice perfectly.)

• Rediscover energy they hadn’t felt in years, even after autoimmune diagnoses.

The next cohort of Transform is open now through May 3. If you want to learn more, join my free Q&A webinar at 6:30 p.m. CT Thursday, May 1, and I’ll be happy to answer all your questions about the program.