The ChilL Mama
ACome move, sweat, and celebrate with me and the women of Mostly Well — every level welcome, modifications always on offer.
Sat, May 9 @ 10 a.m. CT
Celebrate Mother's Day weekend with a feel-good workout built for every body
This Mother's Day weekend, give yourself (and someone you love) the gift of 35 minutes that actually feel good.
Join Coach Lisa and the women of Mostly Well for a low-impact, beginner-friendly workout designed for every body, every age, every fitness level, every season of life.
Bring your mom, your daughter, your sister, or your best friend. This one was made to share.
When: Saturday, May 9 @ 10 – 10:35 a.m. CT
Where: Live on Zoom (link sent after registration)
Intensity: Beginner-friendly, accessible for all fitness levels and those with joint issues
What to bring: A yoga mat, 1-3 lb dumbbells (or water bottles or soup cans), a resistance band
Cost:Free — just register on this page, and have your plus one register too!
register
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