Join me, Coach Lisa, for a live strength + cardio session inspired by the “12 Days of Christmas” carol.

We’ll move, sweat, and laugh our way through holiday-themed exercises built around the classic song—set to the finest royalty-free Christmas music my app can scrape together.

Bring a family member. Wear reindeer antlers. Roll in with holiday PJs and spiked coffee if that’s your vibe.

It’s the season to work hard and play hard.

When: Saturday, December 13 @ 8 - 9 a.m. CT

Where: Live on Zoom (link sent after registration)

Intensity: The workout is an hour, we’ll have modifications for all fitness levels. Invite your family to register with you!

What to bring: A few sets of dumbbells, a mat or towel, and plenty of water.

Cost: $20 per participant.

Give yourself the gift of movement this holiday season.
Join me for a fun, all-levels workout that will help you burn calories, shake off stress, and maybe even create a new tradition.