mindful tea

Matcha Dreamer + Mostly Well Host

A Virtual Tea-Making Event

Sept 28 @ 11 a.m. CT

Friends,

I’m so excited to collaborate with Joy Lu, founder of Matcha Dreamer, on a cozy virtual tea-making event called Mindful Tea.

On Sunday, September 28, Joy and I will guide you through an hour of tea, connection, and calm. When you register, a curated tea pack from Matcha Dreamer will arrive at your door so you can make and taste each tea right alongside us.

You’ll discover:

  • How to brew tea that soothes your spirit.

  • The history of tea and its timeless role in connection.

  • Types of tea, each with its own character and calming qualities.

  • Matcha recipes to turn ordinary moments into cozy rituals.

This is more than a tea workshop—it’s a chance to slow down, sip deeply, and carry a little more calm into your week. Plus, your ticket supports two women-owned small businesses, so it’s good vibes all around.

Hope to see you there!

Coach Lisa

join us for tea!

Sept 28 @ 11 a.m. CT | $25

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Meet Your Hosts

Lisa Wade, Fitness Coach for Women

Coach Lisa Wade, CPT

Founder, Mostly Well

As a former corporate leader, Texas Masters Boxing Champion, and now a fitness coach for women, Coach Lisa knows what it’s like to balance a demanding career with health and wellness. She founded Mostly Well to inspire women to care for their bodies so they can enjoy fuller, more confident lives.

Joy Lu, Matcha Expert

Joy Lu

Founder, Matcha Dreamer

Joy is a passionate tea enthusiast navigating the corporate world, always seeking moments of calm and connection amid the hustle of everyday life. Dedicated to bridging the gap between personal wellness and professional pursuits, Joy believes the art of tea can create moments of calm, even in the busiest times.