Gather In
Before the Holidays
A 60-minute guided meditation with reiki guide Katie Porras on finding balance between breath and body, so you head into the holiday season feeling centered.
November fills up fast. Between travel plans, hosting, year-end deadlines, and everyone else's lists, the quiet time you meant to keep for yourself tends to be the first thing to go. Gather In is an hour set aside for it, on a Saturday morning, from wherever you are.
- A guided meditation focused on finding balance between your breath and your body
- Time at the start to settle in, and time at the end to come back gently before your day
- A calmer, more grounded start to the holiday season
Katie Porras is a reiki guide, yoga instructor, founder of Simple Prism Reiki, and a longtime member of the Mostly Well community. Her session was rated one of the most valuable parts of last year's Finding Balance retreat.
One quiet hour for you, before the season gets loud.
LIVE · Sat, Nov 14 9:00 AM CT · VIRTUAL
FREE
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