ready to shed fat, build muscle, and like what you see in the mirror?

Optimizing your body composition through proper eating is less complicated than many would have you believe.

In my webinar, Eating for Fat Loss and Muscle Gain, I’ll give you the tools to understand your calorie and macro targets and effectively track them so you can get more toned and shed that layer of fat.

Join me at 6:30 p.m. CT on Wednesday, May 1, and I’ll be happy to answer all your questions about the program.