Taking Charge of Breast Health
with Lifestyle Habits & Screening
tues, april 28 @ 6:30 p.m. CT
A webinar hosted by Coach Lisa & Amanda Allen of Austin Thermography
Join Coach Lisa Wade and Amanda Allen, CTT, Founder of Austin Thermography, for a free conversation about how exercise, lifestyle habits, and proactive screening can meaningfully reduce your breast cancer risk.
In this webinar, we'll walk through the latest breast cancer statistics — including disparities by race and ethnicity — and help you understand which risk factors are actually in your control.
You'll learn what the research says about strength training and risk reduction, how alcohol affects your risk, and how to think clearly about screening recommendations. Amanda will cover thermography as a proactive detection tool and how it fits alongside your mammogram.
We'll close with a live Q&A and attendee discounts on services from both hosts.
When: Tuesday, Apr 28 @ 6:30–7:15 p.m. CT
Where: Zoom link sent after registration
Cost: Free
What you do daily has a real impact on your breast health.
register here
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Amanda Allen, Certified Thermography Technician and founder of Austin Thermography, empowers women with early detection
tools and proactive breast health care.
Coach Lisa is a NASM Certified Personal Trainer, AFAA Group Fitness Instructor, Texas Masters Boxing Champion, and Founder of Mostly Well. Her mission with Mostly Well is to inspire women to care for their bodies so they can enjoy fuller, more confident lives. She specializes in helping women in perimenopause build strength and improve their body composition through efficient workouts that can be done from anywhere with minimal equipment.