https://www.mostly-well.com/blog daily 0.75 2025-12-24 https://www.mostly-well.com/blog/holiday-gift-guide-2025 monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/dbec5ece-223d-40d8-88f0-01b8ad98dab5/Mostly+Well+Holiday+Gift+Guide.png Blog - Mostly Well gift guide 2025: Wellness Gifts for Women in Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/e2d20da7-d128-47b9-9c3a-95058b5e857f/gifts-for-active-women.png Blog - Mostly Well gift guide 2025: Wellness Gifts for Women in Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/5686955d-9ead-453e-9b89-b01fae77fc76/gifts-for-foodies.png Blog - Mostly Well gift guide 2025: Wellness Gifts for Women in Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/97880602-8841-4ae2-8820-afb678851e22/gifts-for-exercise-recovery-and-sleep.png Blog - Mostly Well gift guide 2025: Wellness Gifts for Women in Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/bba9a66a-d3db-4dfc-8b80-34ead13f22f7/wellness-gifts-for-bookworms.png Blog - Mostly Well gift guide 2025: Wellness Gifts for Women in Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/bb9f873f-a5f9-4e6c-81e8-d6d9689fb8c8/mostly+well+book+club+%283%29.png Blog - Mostly Well gift guide 2025: Wellness Gifts for Women in Midlife - Join our mostly well book club! And if you or your gal pal want a community of wellness-minded bookworms, check out the Mostly Well Book Club. It’s a supportive virtual space for women who want to prioritize their health and live fuller, more confident lives. Each quarter we read a book that fuels that mission, and members get exclusive discounts on Mostly Well services. Growth is easier—and far more sustainable—when you’re not doing it alone. Join our book club here! https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/5699f7de-4207-4293-aac1-be4edd9d470a/Copy+of+Mostly+Well+Holiday+Gift+Guide.png Blog - Mostly Well gift guide 2025: Wellness Gifts for Women in Midlife https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/63ee62ca-b24a-412a-aad9-58d5d8709a8b/personal-trainer-recommended-holiday-gifts.png Blog - Mostly Well gift guide 2025: Wellness Gifts for Women in Midlife https://www.mostly-well.com/blog/the-beautiful-woman-she-was monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/d2d50db2-1008-4b76-916e-654e3e5b5979/IMG_4702.jpg Blog - THE BEAUTIFUL WOMAN SHE WAS Oh, were you expecting a hero image of a sad and pitiful woman? https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/e70ea8fd-f8fd-4015-884b-8c291c8a0422/IMG_2938.jpg Blog - THE BEAUTIFUL WOMAN SHE WAS Visit with loved ones after a layoff. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/97405355-c7c4-419c-ab2b-dd3dfb1accb7/IMG_2936.jpg Blog - THE BEAUTIFUL WOMAN SHE WAS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mostly-well.com/blog/how-to-care-for-yourself-after-a-layoff monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1738940081197-NXHC1V4FU8ZRTCJN20F6/women-connecting-over-coffee.jpg Blog - Here’s How to Care for Yourself After a Layoff - Make it stand out Oh, were you expecting a hero image of a sad and pitiful woman? https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1738940766022-506V690253EEBF5HCLQ5/visit-with-loved-ones.jpg Blog - Here’s How to Care for Yourself After a Layoff - Make it stand out Visit with loved ones after a layoff. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1738940963941-Z081YZE5SNB8VTIVETU5/Woman-running.jpg Blog - Here’s How to Care for Yourself After a Layoff - Make it stand out Exercise is a helpful way to alleviate your frustration. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1738941372844-CR891N0NA058S0FMF0FS/dog-shelter-volunteering.jpg Blog - Here’s How to Care for Yourself After a Layoff - Make it stand out Fed up with Chads and their PowerPoints? After a layoff, spend more time with your dog or volunteer at a local dog shelter. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1738941637924-8JMTYBR7QF6VT4REEAKO/meal-prepping.jpg Blog - Here’s How to Care for Yourself After a Layoff - Make it stand out The way this person organized their mushrooms into columns is adorably pathological, isn’t it? https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1738942096050-1US16R8JDMT71RSMBWQE/women-entrepreneurs.jpg Blog - Here’s How to Care for Yourself After a Layoff - Make it stand out You founding a social media company with all the women who’ve been fired from social media companies. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1738942787168-HPYOTD18KWVP3D6BKRMP/online-wellness-course-for-women.jpg Blog - Here’s How to Care for Yourself After a Layoff - WANT MORE TIPS LIKE THIS? My course Transform teaches women over 35 how to manage stress, improve their sleep, meal prep efficiently, eat for strength, and so much more. Now is the perfect time to invest in your self-care. Check it out here. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/c3aa1ceb-bebb-417d-9eed-c094543831e5/woman-gardening-after-a-layoff.png Blog - Here’s How to Care for Yourself After a Layoff https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/c22e3be4-ccc0-4766-89e3-59682386314a/Women-meeting-for-coffee.png Blog - Here’s How to Care for Yourself After a Layoff https://www.mostly-well.com/blog/holiday-stress-guide monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1734534509208-20WVI4RN266KJC5L875Y/holiday-survival-guide.jpg Blog - A Mostly Well Guide to Managing Holiday Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/5215d9a1-336e-47ce-ac15-372c7203e334/holiday-mocktails.jpg Blog - A Mostly Well Guide to Managing Holiday Stress - Make it stand out Try festive mocktails this holiday season https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/0afde5a1-a0b2-4a55-a7fd-b7ced29c87da/homemade-holiday-gifts.jpg Blog - A Mostly Well Guide to Managing Holiday Stress - Make it stand out Give homemade gifts, like freshly baked cookies, to save money this holiday season https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/3e4d29b7-e442-497a-a569-b86c61322e05/online-wellness-course-4.jpg Blog - A Mostly Well Guide to Managing Holiday Stress - Stay tuned for my online course! I’m working on an online course that will help you build healthy habits that fit into your life—even when it feels like chaos. I’ll share more soon, but keep an eye out for a special presale at the end of the month! Wishing you joy, ease, and a little less stress this holiday season! https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/3de88b57-76f3-4b60-a1fb-5acc91bfdf6f/holiday-stress-guide-1.jpg Blog - A Mostly Well Guide to Managing Holiday Stress https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/6e151ea7-05b4-459b-8a5e-202ec186d07c/holiday-stress-guide-2.jpg Blog - A Mostly Well Guide to Managing Holiday Stress https://www.mostly-well.com/blog/holiday-gift-guide-for-active-women monthly 0.5 2024-12-18 https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/48ec0889-8461-4263-8a47-d87bbc72d777/Holiday-Workout-Clothes.png Blog - Mostly Well Holiday Gift Guide: Picks for the Active Women in Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1731795182646-JBCDPAX0252NOQB8AP43/unisex-premium-sweatshirt-white-front-2-673918e2dfc63.jpg Blog - Mostly Well Holiday Gift Guide: Picks for the Active Women in Your Life - Mostly Well Favorite Things Unisex Premium Sweatshirt - $38 This cozy crewneck sweatshirt is my top pick from the Mostly Well holiday designs. It’s perfect for the festive lady in your life who goes hard and plays hard during the holidays. Bonus: it comes in inclusive sizes, from small to 3XL, so you can find the perfect fit. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1730686211069-8UR9DK09FCDACEZRMO3J/unisex-hooded-long-sleeve-tee-heather-red-front-67282cf607d57.jpg Blog - Mostly Well Holiday Gift Guide: Picks for the Active Women in Your Life - Mostly Well Hooded Long Sleeve Tee - $38 This lightweight long sleeve tee is a recent favorite. It’s breathable enough for winter workouts here in Texas (where temperatures range wildly) but stylish enough to layer under a jacket for chillier climates. I especially love the festive Heather Red shade, though there are other colors available. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1730685607471-FNOHQNJAQF1HF2FWM0QB/champion-quarter-zip-pullover-fresh-olive-front-67282a8fc667a.jpg Blog - Mostly Well Holiday Gift Guide: Picks for the Active Women in Your Life - Mostly Well Quarter Zip Pullover - $75 If you’re shopping for a runner, this pullover is a fantastic choice. The high neck and thumb loops make it ideal for cold morning runs when we want to keep our necks and hands warm. This is a Champion piece branded with the Mostly Well logo, so you know it’s high quality. My favorite color: Fresh Olive. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/368e63d4-b51a-40d2-b6de-4c9f4d8a24f5/vuori-joggers-2.jpg Blog - Mostly Well Holiday Gift Guide: Picks for the Active Women in Your Life - Vuori Performance Jogger - $94 These joggers are impossibly soft and versatile enough for workouts, lounging, or sleep. They’re incredibly durable, and I can’t get enough of them—I own three pairs! Heads up: Vuori sizes run slightly large in my experience, so consider sizing down if your friend is between sizes. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/7b4fd822-ccd1-4ed7-a960-c962fbfc325d/gift-card-2.jpg Blog - Mostly Well Holiday Gift Guide: Picks for the Active Women in Your Life - Mostly Well eGift Card If your friend likes the Mostly Well brand but you’re not sure what to gift, you can let her pick her favorite items from our store with an eGift Card. These cards are redeemable for all physical merchandise but don’t apply to workout subscriptions. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1705633496358-7T10ODEMGR7Y8Q6GMFQA/stainless-steel-water-bottle-black-17-oz-front-65a9e6ba7aaf0.jpg Blog - Mostly Well Holiday Gift Guide: Picks for the Active Women in Your Life - Mostly Well Water Bottle - $30 I love my Mostly Well Water Bottle! The stainless steel keeps my water ice cold during long bike rides, and it’s perfectly sized for car cupholders and mini backpacks. It also works great for hot drinks—ideal for those chilly early mornings. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/3056198c-f975-4145-94dd-a0f57532eb68/unsplash-image-hTR1XPtTo_k.jpg Blog - Mostly Well Holiday Gift Guide: Picks for the Active Women in Your Life - Prodough Protein Bakeshop Mixes - $12+ We all have those moments when carbs just call our name. Enter Prodough Protein Bakeshop! Their pancake, donut and dessert baking mixes are packed with protein, so you can satisfy your cravings while supporting your fitness goals. My favorite? The Cinnamon Sugar Protein Donut Mix—it’s a game-changer. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/f883082a-babe-4133-8d64-6a1761404f28/unsplash-image-QvMen4ChnoI.jpg Blog - Mostly Well Holiday Gift Guide: Picks for the Active Women in Your Life - Transformation Protein Powder - $62 I was loyal to Vega Protein for years (and still recommend it for anyone who’s bothered by the gastrointestinal upset many protein powders can cause), but Transformation Protein changed the game for me. The Vanilla Ice Cream flavor tastes amazing with just water, and it’s packed with clean ingredients and a touch of iron—an essential nutrient for active women, especially during their reproductive years. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/3ab40ab6-882a-4dc9-a599-7f4de082367f/unsplash-image-y2drmNkFucI.jpg Blog - Mostly Well Holiday Gift Guide: Picks for the Active Women in Your Life - Zulay Kitchen Frother Wand - $13 Getting protein powder to consistently mix into your milk, water or coffee can be a struggle, but the Zulay Kitchen Frother Wand makes it so much easier. It’s perfect for blending protein shakes, or adding protein or adaptogen powders to drinks. At less than $15, it’s an affordable stocking stuffer for any fitness enthusiast. https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/8364e9a3-d923-4a92-b50d-f9701584ef9e/Christmas-gifts-for-active-women.png Blog - Mostly Well Holiday Gift Guide: Picks for the Active Women in Your Life https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/9dca9643-c6c9-40c3-aa4f-c8cbff7da159/Holiday-gifts-for-active-women.png Blog - Mostly Well Holiday Gift Guide: Picks for the Active Women in Your Life https://www.mostly-well.com/blog/traveling-well-in-rome-italy monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/600ef393c6b1484534003f3c/1731945540707-5NOO1PGA6SV34YCO011F/rome-italy.jpg Blog - Traveling Well in Italy: Part One - Rome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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